Instruction: Do you know the
song leron leron sinta?sing the song and do the following movements in perfect timing. this is to test your neuromuscular coordination and muscle strengh.

I.
A. starting with your right foot,walk forward counting 1,2,3,4
B.jump backward counting
1,2,1,2
C.take two leap forward 1,21,2
D.repeat a to d
II.
A. with your right foot, do for hops in place counting 1,2,3,4
B. with your left foot, do A.
C.take for walking step forward counting 1,2,3,4 with your hands swaying alternately
D. take to jump forward counting 1,2 1,2
E.repeat A to D.​​