Direction: Choose at least 3 Physical Fitness activities mentioned below. Write your answer in your answer sheet and kindly take 3 pictures of yourself while doing your chosen activities.
A. Body Mass Index (BMI)
1. Height=___cm
2. Weight=____kg
3. BMI and classification =___
B. Waist Circumference___cm/___inches
C 90 Degree Push-up=___
D. Curl-ups =____
E. Sit and Reach =___
F. Zipper Test =___
G. 3-Minute Step Test=___
nosense-reported!
A. Body Mass Index (BMI)
1. Height=___cm
2. Weight=____kg
3. BMI and classification =___
B. Waist Circumference___cm/___inches
C 90 Degree Push-up=___
D. Curl-ups =____
E. Sit and Reach =___
F. Zipper Test =___
G. 3-Minute Step Test=___
nosense-reported!
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Answer:
no
nnon
no
non
ono
no