Answer:

Fitness-the condition of being physically fit and healthy

Health related fitness-disease and lack of fitness

Skill related fitness-

Body composition-

Cardiovascular Endurance-

Muscular Strength-the quality or state of being strong on particular

Flexibility-the quality of bending easily without breaking

Coordination-the ability to use the different parts of the body together smoothly and efficiently

Agility-the power of moving the limbs quickly and easily

Speed-rapidity of movement and action

Power- physical strength and force exerted by something or someone

Balance-a counteracting weight or force

Reaction time-the time that elapses between the stimulus and the response to it

Explanation:

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