in this lesson, i discovered that i am good in performing ______________ but I am not doing well with ____________ with the pft, I learned that I have to improve my. _____________ there are also things that i have to maintain ,like,___________
it is important to know my weaknesses and my_____________ so that it will be easy for me to plan abd set my fitness goals.
Answers & Comments
In this lesson , I discovered that I am good in performing SPORTS but I am not doing well with EXERCISES with the pft , I learned that I have to improve my SKILLS there are also things that I have to maintain, like MY STRONG
it is important to know my weaknesses and my STRENGTH so that it will be easy for me to plan abd set my fitness goal