In the previous module, you learned that physical fitness is your capacity of doing several tasks. The concepts were attained by studying the different physical fitness components focusing on the health-related fitness components. Then, you were introduced to the importance of setting goals in achieving your desired fitness level and you were able to conduct physical fitness test at your own pace. This time, let us check if you still remember the concepts in your previous lesson. Activity 1. Make a Match
( paki sagot po ng maayos ^_^ )
Answers & Comments
Answer:
1.Vertical jump Purpose: sinusukat nito ng puwersa ng katawan sa pamamagitan ng pagtalon ng mataas.
2.sit and reach Purpose: kahutukan ang sinusukat ng pagsubok na ito na maabot and isang bagay.
3.Push up Purpose: isinasagawa upang masukat ang muscular strength ng kalamnan
Explanation:
#Brainliest pls
#BenLangMalakas
#Hope it helps