Answer:
1.If you notice that you're showing signs of stress, here are some things you can do to help yourself:
Leave the room. ...
Organize. ...
Do some breathing exercises. ...
Write it out. ...
Meditate. ...
Watch something funny. ...
Exercise. ...
Write down 3 things you're grateful for
2.
Agree to invest in yourself! ...
Decide who you are. ...
Be who you really are every day. ...
Decide what your values are and live them every day. ...
Decide what you want to be. ...
Measure your successes by your own definition of “success
Explanation:
Hope it helps:)
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Answers & Comments
Answer:
1.If you notice that you're showing signs of stress, here are some things you can do to help yourself:
Leave the room. ...
Organize. ...
Do some breathing exercises. ...
Write it out. ...
Meditate. ...
Watch something funny. ...
Exercise. ...
Write down 3 things you're grateful for
2.
Agree to invest in yourself! ...
Decide who you are. ...
Be who you really are every day. ...
Decide what your values are and live them every day. ...
Decide what you want to be. ...
Measure your successes by your own definition of “success
Answer:
Yung number one po ay Yung walang explanation yung number two merong Explanation.
Explanation:
Hope it helps:)