IL
Isulat ang gawaing isinasagawa sa bawat sangkap ng health-related physical fitness activities
1. Cardiovascular Endurance o Tatag ng Puso at Baga
________________
2. Muscular Endurance o Tatag ng kalamnan
________________
3. Muscular Strenght o Lakas ng kalamnan
________________
4. Flexibility o Kahutukan
________________
5. Body Composition
________________
Isulat ang gawaing isinasagawa sa bawat sangkap ng health-related physical fitness activities
1. Cardiovascular Endurance o Tatag ng Puso at Baga
________________
2. Muscular Endurance o Tatag ng kalamnan
________________
3. Muscular Strenght o Lakas ng kalamnan
________________
4. Flexibility o Kahutukan
________________
5. Body Composition
________________
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Answer:
1. Running at a field
2. Jumping jacks
3.Pushups
4.Yoga
5.Musical steps
Explanation:
Sorry, i'm not very good at speaking tagalog. Anyways,
#CARRYONLEARNING.