The five health related fitness components: flexibility, cardiorespiratory endurance, and body composition. The six skill related components of fitness: agility, balance, coordination, power, reaction time, at speed.
Ang limang bahagi ng kalusugan na nauugnay sa kalusugan: flexibility, cardiorespiratory endurance, and body composition. Ang anim na skill related components sa fitness: agility, balance, coordination, power, reaction time, at speed
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Answer:
The five health related fitness components: flexibility, cardiorespiratory endurance, and body composition. The six skill related components of fitness: agility, balance, coordination, power, reaction time, at speed.
Ang limang bahagi ng kalusugan na nauugnay sa kalusugan: flexibility, cardiorespiratory endurance, and body composition. Ang anim na skill related components sa fitness: agility, balance, coordination, power, reaction time, at speed
Explanation:
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