IIENUMERATION. Cite the (5) health related components and
coresponding physical fitness
HEALTH-RELATED COMPONENTS
1.
2.
3.
4.
5.
PHYSICAL FITNESS TESTS
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coresponding physical fitness
HEALTH-RELATED COMPONENTS
1.
2.
3.
4.
5.
PHYSICAL FITNESS TESTS
pa help po ipapasa na po to bukas❤️
sana naman po tamang sagot
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Answer:
The five health related fitness components: flexibility, cardiorespiratory endurance, and body composition. The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.
Explanation:
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There are five health-related components of fitness: flexibility, cardiovascular fitness, muscular strength, muscular endurance, and body composition.
The five components of physical fitness are: cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.