Answer:

There are so many things to do when you feel stressed or down, there are steps to steps that you can do about it, like for example doing yhings that makes you happy like hanging with your friends sometimes, keep on learning around you, like your favorite sports, eat some healthy delicious foods that you like, do some exercise, like jogging, walking outside in the plaza, beach, etc. and most importantly..drink always lots of water and take a deep breathe in the fresh air..

Explanation: