II. Determine whether Training Principles or Training Guidelines. Write Pifitis Training
Principles and G for Training Guidelines.
1. Type
2. Reversibility
3. Individualization
4. Frequency
5. Intensity
Principles and G for Training Guidelines.
1. Type
2. Reversibility
3. Individualization
4. Frequency
5. Intensity
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Answer:
1.p
2.t
3p
4.g
5.p
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