Very expressive movements of the feet and arms characterize Philippine folk dances. These movements are a combination of the five fundamental positions of the arms and feet whether the pace of the dance steps is slow or fast.
Arms Positions:
First position- raise arms to a circle in front of the chest.
Second position – open up arms sideward, raised below shoulder level with a graceful curve.
Third position – raise one arm overhead while other arm remains in 2nd position.
Fourth position – raise one arm in front of chest in a half circle, while one arm remains overhead.
Fifth position – raise both arms overhead in a graceful curve.
Feet Positions:
First position – bring heels close to touch; toes apart.
Second position – bring feet apart sideward.
Third position – bring the heel of one foot to touch the instep of the other foot.
Fourth position – bring one foot in front of the other foot to walk strike.
Fifth position – bring the heel of one foot to touch the toe of the other.
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Explanation:
Five Fundamental Positions of the Arms and Feet
Very expressive movements of the feet and arms characterize Philippine folk dances. These movements are a combination of the five fundamental positions of the arms and feet whether the pace of the dance steps is slow or fast.
Arms Positions:
First position- raise arms to a circle in front of the chest.
Second position – open up arms sideward, raised below shoulder level with a graceful curve.
Third position – raise one arm overhead while other arm remains in 2nd position.
Fourth position – raise one arm in front of chest in a half circle, while one arm remains overhead.
Fifth position – raise both arms overhead in a graceful curve.
Feet Positions:
First position – bring heels close to touch; toes apart.
Second position – bring feet apart sideward.
Third position – bring the heel of one foot to touch the instep of the other foot.
Fourth position – bring one foot in front of the other foot to walk strike.
Fifth position – bring the heel of one foot to touch the toe of the other.