Put a check mark (/) if the statement is correct and cross mark (x) if the statement is wrong
___ 1. Being overweight increases the risk of high blood pressure.
___ 2 Leisure means a free time from obligation and work.
___ 3 Intensity refers to how often you involve yourself in regular physical activity.
___ 4. It is better to wear bright clothing when walking.
____ 5 Muscle can turn to fat if a person stops lifting weights
___6. Females who lift weights will develop big, bulky, muscles like those of males
___7. Yoga increases anxiety and depression. 8 Hip-hop aerobics fitness can develop social skills and values.
___9. Starting a running program must start from walking
___10. When walking its better to be with friends.​