identify whether the muscle contraction is Static or Dynamic(concentric and eccentric)
1.PUSH-UPS-
2.SIT-UPS-
3.FRONT PLANK-
4.SIDE PLANK-
5.SQUAT-
6.BIRD DOG-ONE ARM UP-
7.BIRD DOG-LEG UP-
8.LUNGES-
9.BIRD DOG-KNEE TO ELBOW-
1.PUSH-UPS-
2.SIT-UPS-
3.FRONT PLANK-
4.SIDE PLANK-
5.SQUAT-
6.BIRD DOG-ONE ARM UP-
7.BIRD DOG-LEG UP-
8.LUNGES-
9.BIRD DOG-KNEE TO ELBOW-
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Answer:
yan po ang aking sagot Sana makatulong po
Explanation:
1.muscle contraction
2.Dynamic
3.muscle contraction
4.muscle contraction
5.muscle contraction
6.dynamic
7.dynamic
8.muscle contraction
9.muscle contraction