identify the components of the following physical fitness
1. it is the ability to move your body in different direction quickly
2. it is the ability to the senses with the different parts of the body
3. ability to move joints effectively through a complete range of motion is ___
4.the ratio of fate to muscles is ___
5. it is the ability to move in a short period of time
Answers & Comments
Answer:
1.Agility
2.Coordination
3.Flexibility
4.FMR
5.Speed
Explanation:
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