for me its meaning is whatever you eat it will result it is what you are now
it provides nutrients to a person's body it also helps to keep a person's body healthy and safe
when a person's body is not given enough nutrients so the result can be easy to get sick and it can cause various diseases such as covid 19 due to the lack of enough nutrients in his body that should have helped resistance to covid 19
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sana po makatulong :>