I. Five Examples of Folk Dance
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II. Five Health-related components of fitness developed in dancing.
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II. Five Health-related components of fitness developed in dancing.
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Explanation:
I.Five Examples of Folk Dance
1.Tinikling
2.Pandanggo sa Ilaw
3.Maglalatik Dance
4.The Sayaw sa Bangko
5.The Binasuan
II. Five Health-related components of fitness in dancing
1.increased muscular strength
2.i increased muscular endurance
3.improved muscle tone and strength
4.increased aerobic fitness
5.weight management
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Answer:
l.
1.tinikling
2.binausan
3.maglalatik
4.sayaw sa bangko
5.pandanggo sa ilaw
ll.
1.flexibility
2.muscular endurance
3.body composition
4.muscular strength
5.cardiovascular endurance