HR-PHYSICAL FITNESS COMPONENTS
1.STENGTH
(PUSH-UP)
2.CARDIOVASCULAR
ENDURANCE
(3-MINUTE STEP TEST)
PHYSICAL FITNESS GOALS
1.
2.
PRETEST RESULT
(WEEK 2&3)
1.
2.
POST TEST
1.
2.
PAKI SAGOT PO NG TAMA PO PLEASE PO
1.STENGTH
(PUSH-UP)
2.CARDIOVASCULAR
ENDURANCE
(3-MINUTE STEP TEST)
PHYSICAL FITNESS GOALS
1.
2.
PRETEST RESULT
(WEEK 2&3)
1.
2.
POST TEST
1.
2.
PAKI SAGOT PO NG TAMA PO PLEASE PO
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Answer:
saan yung tanong?
Explanation:
paki lagay para masagutan