Answer:

A physically fit person is the one who have the abillity to do work, they are neither under weight nor obese. They eat healthy foods and do excercises

Answer:

A person who is physically fit is capable of performing and enjoying daily activities.

Explanation:

The importance of being physically fit cannot be understated. More people are at risk to cardiovascular diseases, depression, obesity, hypertension, and other health issues because of their fitness level.