How would you describe a physically fit ang unfit person?
Answers & Comments
softqacbuwwats
A physically fit person can carry certain weights, they have more stamina and can take in certain routines better than an unfit person.
An unfit person can look healthy, though when put through the process of training, the result would be defining the unfit person as a weaker subject compared to their counterpart.
Basically, a physically fit person is healthy -- inside and out, while an unfit person, no matter how "skinny" or "healthy-looking" they are, is described as unfit due to their inability to carry out physical tasks given.
Experts define physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.” This description goes beyond being able to run quickly or lift heavy weights.
WhilePhysicallyunfitperson
There are several signs for being physically unfit. ... The visible signs include; obesity, labored breathing, mood swings, or chronic illness. Physiological signs include; irritability, insomnia, high blood pressure, diabetes, heart disease, malaise, or increased resting heart rate.
Maintaining physically fit is important as it helps to stave off serious diseases and strengthen the resistance of the whole body and it also promotes strong muscles and bones.
staying active will also help you maintain a healthy weight
Answers & Comments
An unfit person can look healthy, though when put through the process of training, the result would be defining the unfit person as a weaker subject compared to their counterpart.
Basically, a physically fit person is healthy -- inside and out, while an unfit person, no matter how "skinny" or "healthy-looking" they are, is described as unfit due to their inability to carry out physical tasks given.
Physically fit person
Experts define physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.” This description goes beyond being able to run quickly or lift heavy weights.
While Physically unfit person
There are several signs for being physically unfit. ... The visible signs include; obesity, labored breathing, mood swings, or chronic illness. Physiological signs include; irritability, insomnia, high blood pressure, diabetes, heart disease, malaise, or increased resting heart rate.
Maintaining physically fit is important as it helps to stave off serious diseases and strengthen the resistance of the whole body and it also promotes strong muscles and bones.
staying active will also help you maintain a healthy weight