Answer:
Eat a heart healthy diet. ...
If overweight, lose weight. ...
Increase regular physical activity to at least 2.5 hours per week. ...
Don't use tobacco. ...
Avoid use of alcohol. ...
Have your blood pressure and blood sugar checked regularly.
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Answers & Comments
Answer:
Eat a heart healthy diet. ...
If overweight, lose weight. ...
Increase regular physical activity to at least 2.5 hours per week. ...
Don't use tobacco. ...
Avoid use of alcohol. ...
Have your blood pressure and blood sugar checked regularly.
Answer: