Maintaining a healthy lifestyle supports your mind and body,making you better equipped to deal with the difficulties posed by the corona virus. and Support your physical and mental wellbeing with healthy eating.Do your best to eat nourishing meals,like those rish in fruits and vegetables,lean protein,and whole grains.
Eating right, physical activity, adequate rest and taking care of our mental health not only improves overall health and wellness, but also makes us more resilient during COVID-19.
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Answer:
Maintaining a healthy lifestyle supports your mind and body,making you better equipped to deal with the difficulties posed by the corona virus. and Support your physical and mental wellbeing with healthy eating.Do your best to eat nourishing meals,like those rish in fruits and vegetables,lean protein,and whole grains.
Answer:
Eating right, physical activity, adequate rest and taking care of our mental health not only improves overall health and wellness, but also makes us more resilient during COVID-19.