Answer:
Tests for muscular endurance consisted of push-ups, sit-ups, and repeated squat tests. The push-up test measures performance of arm and shoulder extensor muscles, and trunk muscles to stabilize the trunk during the performance (8–10).
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Answer:
Tests for muscular endurance consisted of push-ups, sit-ups, and repeated squat tests. The push-up test measures performance of arm and shoulder extensor muscles, and trunk muscles to stabilize the trunk during the performance (8–10).