Answer:
1.Jog. Try to jog at least 3 days a week for 30 minutes on end.
2.Skip. Skip for at least 10 minutes a day.
3.Shadow Playing.
4.Silent Footwork.
5.4 Easy stroke exercises.
6.Play Half-Court Singles.
7.Play Rear-Court Singles.
Explanation:
correct me if I'm wrong [>\\\<]
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Answers & Comments
Answer:
1.Jog. Try to jog at least 3 days a week for 30 minutes on end.
2.Skip. Skip for at least 10 minutes a day.
3.Shadow Playing.
4.Silent Footwork.
5.4 Easy stroke exercises.
6.Play Half-Court Singles.
7.Play Rear-Court Singles.
Explanation:
correct me if I'm wrong [>\\\<]
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