Answer:
1. Stop the slide.
2. Pare down your portions.
3. Beware "sugar-free" baked goodies.
4. Stop skipping meals.
5. Eat in during the week.
6. Give yourself some margin.
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Answers & Comments
Answer:
1. Stop the slide.
2. Pare down your portions.
3. Beware "sugar-free" baked goodies.
4. Stop skipping meals.
5. Eat in during the week.
6. Give yourself some margin.