how the level of effort or intensity are you?
Direction: Perform one activity at a time and supply the information by filling-
up the table.
Walking
Brisk
3- minutes
Describe the activity based on the around
following:
walking for
jump
For 5
4 minutes
jacks
minutes
How are you feeling?
How is breathing?
How is your sweat?
How is your talking ability?
Answers & Comments
Answer:
sorry kailang lang po talaga ng point