It's important to be fit and healthy to prevent complex diseases such as heart attack, high cholesterol, high blood pressure, and diabetes that can risk your health and lifespan. Health risks can be prevented by consuming healthy foods, maintaining a healthy diet, and performing daily exercises to unleash toxins and sweat in your body.
If you are not physically active you increase your health risks in many ways. , strokes, high blood pressure, breathlessness, little energy, stiff joints, osteoporosis, poor posture, overweight.
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Answer:
It's important to be fit and healthy to prevent complex diseases such as heart attack, high cholesterol, high blood pressure, and diabetes that can risk your health and lifespan. Health risks can be prevented by consuming healthy foods, maintaining a healthy diet, and performing daily exercises to unleash toxins and sweat in your body.
Explanation:
Answer:
Fitness is very important for good health.
Explanation:
If you are not physically active you increase your health risks in many ways. , strokes, high blood pressure, breathlessness, little energy, stiff joints, osteoporosis, poor posture, overweight.