A balanced eating plan, regular physical activity, and stress relief may help you reach and maintain a weight that suits you. Calculate your body mass index (BMI), a measure of healthy body weight. Learn the key daily decisions that may help both men and women improve health.
It is very important because every meal you eat and do every day you can get various diseases so it is very important that you always balance and manage your eating and physical activities.
Answers & Comments
Answer:
very important
Explanation:
A balanced eating plan, regular physical activity, and stress relief may help you reach and maintain a weight that suits you. Calculate your body mass index (BMI), a measure of healthy body weight. Learn the key daily decisions that may help both men and women improve health.
Answer:
It is very important because every meal you eat and do every day you can get various diseases so it is very important that you always balance and manage your eating and physical activities.