Physical fitness is very important and needed in each and everyone of us because it can help us prevent the diseases that we might get without a proper physical fitness. It can help us improve our muscles and bones that can help us to do sports and other physical activities.
Answers & Comments
Answer:
Physical fitness is very important and needed in each and everyone of us because it can help us prevent the diseases that we might get without a proper physical fitness. It can help us improve our muscles and bones that can help us to do sports and other physical activities.
Answer:
It's important to me because we cannot exercise properly if the PFT is nothing