It is important to warm up before dancing because it improve your performance.It help to decrease any tension in your muscle and body by mobilising your joints which will help you to work to your flexibility.
Completing a warm up before you dance can also prepare you mentally for dancing.
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Answer:
It is important to warm up before dancing because it improve your performance.It help to decrease any tension in your muscle and body by mobilising your joints which will help you to work to your flexibility.
Completing a warm up before you dance can also prepare you mentally for dancing.
Explanation:
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