Outdoor and indoor activities are essential. I get the benefits of both outdoor play and the benefits of indoor play. A little effort today helps me control weight, it helps reduce my blood pressure, increase my life expectancy and more. Expecially in this time of pandemic we need to be physically fit and mentally aware.
Answers & Comments
Answer:
It feels good it relived my stress
Explanation:
Outdoor and indoor activities are essential. I get the benefits of both outdoor play and the benefits of indoor play. A little effort today helps me control weight, it helps reduce my blood pressure, increase my life expectancy and more. Expecially in this time of pandemic we need to be physically fit and mentally aware.
#Keep safe everyone