Participating in dance may allow the elderly to improve their physical function health and well being. Another beneficially advantage is that they can significantly improve their aerobic capacity, lower body muscle endurance, strength and flexibility, balance, agility and gait through dancing.
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Answer:
Participating in dance may allow the elderly to improve their physical function health and well being. Another beneficially advantage is that they can significantly improve their aerobic capacity, lower body muscle endurance, strength and flexibility, balance, agility and gait through dancing.
Explanation: