You will find the most discipline in sports because sports are all about doing it right. ... Discipline helps you stay active, organized, have more self-control and stay focused. Those skills don't only apply in your sport they can also come in handy at school, work, and even at home.
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You will find the most discipline in sports because sports are all about doing it right. ... Discipline helps you stay active, organized, have more self-control and stay focused. Those skills don't only apply in your sport they can also come in handy at school, work, and even at home.
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Answer:
It boosts our energy gives us motivation to do all of our work's.It also calms us down.