how did you feel playing basketball ?
do you think basketball is benificial to you?
list down benifits you can get from playing basketball?
write all your answer in your PE notebook
My Journal:
do you think basketball is benificial to you?
list down benifits you can get from playing basketball?
write all your answer in your PE notebook
My Journal:
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Answer:
I feel a little bit of tired but I'm actually happy because basketball can give benefits.
Yes,basketball is beneficial to me.
Health benefits of basketball
burn calories (an hour of basketball can burn 630–750 calories)
build endurance.
improve balance and coordination.
develop concentration and self-discipline.
build up muscle.
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