Answer:
How can I make exercise a part of my regular routine?
Make everyday activities more active. Even small changes can help. ...
Be active with friends and family. ...
Keep track of your progress. ...
Make exercise more fun. ...
Find activities that you can do even when the weather is bad.
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Answers & Comments
Answer:
How can I make exercise a part of my regular routine?
Make everyday activities more active. Even small changes can help. ...
Be active with friends and family. ...
Keep track of your progress. ...
Make exercise more fun. ...
Find activities that you can do even when the weather is bad.
Answer:
How can I make exercise a part of my regular routine?
Make everyday activities more active. Even small changes can help. ...
Be active with friends and family. ...
Keep track of your progress. ...
Make exercise more fun. ...
Find activities that you can do even when the weather is bad.