Explanation:
Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities.
Answer:
it increase your breathing and heart rate
sana maka tulong
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Answers & Comments
Explanation:
Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities.
Answer:
it increase your breathing and heart rate
Explanation:
sana maka tulong