Hey users!
⏩ What are the consequences of sitting upto late night?
⏩ What are the effects of late night studies?
Need a proper answer plz.
⏩ What are the consequences of sitting upto late night?
⏩ What are the effects of late night studies?
Need a proper answer plz.
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Poor sleep quality due to intensive study late at night.
Little retention of study material.
Poor focus/short attention span.
Greater vulnerability to distracting stimuli, thus resulting in poor quality produced, eye damage (not present in all cases).
Holistically health declines- chances of heart disease, muscle deterioration, metabolic diseases increased.
Diminished results of the healing process of sleep (less cells rejuvenated/restored/repaired).
Possibility of failing to meet scheduled events throughout the day.
Poor functioning the next day due to the lack of sleep; cognitive function impediment.
Repeated process.