Questions


October 2022 2 5 Report
• Aquabiking
• AcroYoga
• Color Run
• The Electric Run
• Zumba
• Indoor Rock Climbing

1. It aims to heal mental and emotional stress of the person to make him/her relax.

2. Develops the flexibility of the individual.

3. This activity serves as the whole and complete body work out.

4. To make the heart (cardio) and lungs are its primary objective.

5. It promotes joy, happiness, and camaraderie among people.

6. This activity helps to develop the coordination of the brain to eyes, ears, nose, touch and even taste.

7. It helps to maintain body posture and loss of weight because it burns lots of calories in the body.

8. It also develops the growth of muscles in the arm and legs.

9. It prevents the muscles and joints from cramps and swelling.

10. It helps to boost your mood.​

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