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______1. this shows how quick your respond or recover after a period of exercise or a physical activities.

______2. it issued to apply for improvement of a specific fitness components aims to enhance the fitness level of an individual.

______3. this are any physical activities that helps in improving and maintaining one's health fitness and wellness status.

______4. through physical activities like training or exercise that should be done religiously and regularly.

______5. without this, will not be able to achieve a physically healthy body.

NONSENSE REPORT​​