help plss now na need ngayon

Activity 1: Sentence Completion
directions: complete the sentence below .
1.exercise Program is a planned activity detailing a range of 2. physical exercises and the 3. amount of time each exercise should be performed. When you design and exercise program, points to keep in mind includes4.____5.____6.____And it also provides many other benefits including 7._____8._____9._____10._____​