Muscular Strength
- Improves the strength of your body and muscles that could give some strong power.
ex. Weightlifring, Push Ups.
Body Composition
- To loose some person's weight and to controls blood pressure and blood sugar levels on your body.
ex. Jogging, Jumping Jacks.
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Muscular Strength
- Improves the strength of your body and muscles that could give some strong power.
ex. Weightlifring, Push Ups.
Body Composition
- To loose some person's weight and to controls blood pressure and blood sugar levels on your body.
ex. Jogging, Jumping Jacks.