Answer:
(this is my own diet, but u can take it or have a basis of answer)
1. Yes, My family eat without meat 3x a week
2. Yes, I take meat and vegetables regularly
3. No, I dont really exercise. but i execise during our pe
4. Yes, I lost 1 kg by taking a day free diet, but it is replenished by eating meat regularly along with vegetable
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Answers & Comments
Answer:
(this is my own diet, but u can take it or have a basis of answer)
1. Yes, My family eat without meat 3x a week
2. Yes, I take meat and vegetables regularly
3. No, I dont really exercise. but i execise during our pe
4. Yes, I lost 1 kg by taking a day free diet, but it is replenished by eating meat regularly along with vegetable