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Activity 2
Directions: Listed below are activities that you usually do during exercises, which of these activities improve your strength?
Which ones increase your endurance?
Group the activity
using the given template set of exercises.
1. Running
6. Push-up
2. Jumping jack
7. Bending
3. Stretching
8. Pumping
4. Stationary jogging
9. Walking
5. Shuttle run
vide
10. Monkey bars,
Increase strength
Increase endurance
Activity 2
Directions: Listed below are activities that you usually do during exercises, which of these activities improve your strength?
Which ones increase your endurance?
Group the activity
using the given template set of exercises.
1. Running
6. Push-up
2. Jumping jack
7. Bending
3. Stretching
8. Pumping
4. Stationary jogging
9. Walking
5. Shuttle run
vide
10. Monkey bars,
Increase strength
Increase endurance
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Answers & Comments
Answer:
I S - -> 6,10,8,3,2
I E - -> 1,4,5,7,9
Explanation:
Pinaikli ko lang yung Increase strength at endurance