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batangsmith2223
@batangsmith2223
November 2022
2
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give me 5 Muscular strength
Answers & Comments
glaizajoyquimada
Answer:
lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
hope it helps po!
3 votes
Thanks 3
batangsmith2223
maliban sa lima meron pa po kayo alam^_^
liohanmontefalco
Explanation:
Plank.
Body weight squats.
Walking lunges.
Pushups.
Situps.
Improving endurance.
Talk to your doctor.
0 votes
Thanks 0
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Answers & Comments
Answer:
hope it helps po!
Explanation:
Plank.
Body weight squats.
Walking lunges.
Pushups.
Situps.
Improving endurance.
Talk to your doctor.