Answer:
Moderate physical activities include:
businessman on bike
Walking briskly
Bicycling
General gardening
Dancing
Golf
Water aerobics
Canoeing
Tennis
Vigorous physical activities include:
Running/jogging
Walking very fast
Heavy yard work, such as chopping wood
Swimming
Aerobics
Basketball
PHYSICAL ACTIVITY
The push-up.
The squat.
The bicycle manoeuvre.
Pull-up.
Swiss ball hamstring curl.
Triceps dips.
The lunge.
The side bridge.
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Answers & Comments
Answer:
Moderate physical activities include:
businessman on bike
Walking briskly
Bicycling
General gardening
Dancing
Golf
Water aerobics
Canoeing
Tennis
Vigorous physical activities include:
Running/jogging
Walking very fast
Bicycling
Heavy yard work, such as chopping wood
Swimming
Aerobics
Basketball
Tennis
PHYSICAL ACTIVITY
The push-up.
The squat.
The bicycle manoeuvre.
Pull-up.
Swiss ball hamstring curl.
Triceps dips.
The lunge.
The side bridge.