Answer:
1.Regular exercise and physical activity promotes strong muscles and bones.
2.It improves respiratory,cardio vascular health, and overall health.
3.Staying active can also help you maintain a healthy weight.
4.Reduce your risk for type 2 diabetes,heart disease and reduce your risk for some cancres.
5.It can also help your body much healthier.
Explanation:
Mark me as branliest thank you keep safr
1.Jogging
2.Running
3.Jumping
4.Hiking
5.Eating
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Answers & Comments
Answer:
1.Regular exercise and physical activity promotes strong muscles and bones.
2.It improves respiratory,cardio vascular health, and overall health.
3.Staying active can also help you maintain a healthy weight.
4.Reduce your risk for type 2 diabetes,heart disease and reduce your risk for some cancres.
5.It can also help your body much healthier.
Explanation:
Mark me as branliest thank you keep safr
Answer:
1.Jogging
2.Running
3.Jumping
4.Hiking
5.Eating