or positive stress, has the following characteristics:
Motivates, focuses energy.
Motivates, focuses energy.Is short-term.
Motivates, focuses energy.Is short-term.Is perceived as within our coping abilities.
Motivates, focuses energy.Is short-term.Is perceived as within our coping abilities.Feels exciting.
Motivates, focuses energy.Is short-term.Is perceived as within our coping abilities.Feels exciting.Improves performance.
Distress,
or negative stress, has the following characteristics:
Causes anxiety or concern.
Causes anxiety or concern.Can be short- or long-term.
Causes anxiety or concern.Can be short- or long-term.Is perceived as outside of our coping abilities.
Causes anxiety or concern.Can be short- or long-term.Is perceived as outside of our coping abilities.Feels unpleasant.
Causes anxiety or concern.Can be short- or long-term.Is perceived as outside of our coping abilities.Feels unpleasant.Decreases performance.
Causes anxiety or concern.Can be short- or long-term.Is perceived as outside of our coping abilities.Feels unpleasant.Decreases performance.Can lead to mental and physical problems.
Distress
Examples of negative personal stressors include:
The death of a spouse.
Filing for divorce.
Filing for divorce.Losing contact with loved ones.
Filing for divorce.Losing contact with loved ones.The death of a family member.
Filing for divorce.Losing contact with loved ones.The death of a family member.Hospitalization (oneself or a family member).
Filing for divorce.Losing contact with loved ones.The death of a family member.Hospitalization (oneself or a family member).Injury or illness (oneself or a family member).
Being abused or neglected.
Being abused or neglected.Separation from a spouse or committed relationship partner.
Being abused or neglected.Separation from a spouse or committed relationship partner.Conflict in interpersonal relationships.
Being abused or neglected.Separation from a spouse or committed relationship partner.Conflict in interpersonal relationships.Bankruptcy/Money Problems.
Being abused or neglected.Separation from a spouse or committed relationship partner.Conflict in interpersonal relationships.Bankruptcy/Money Problems.Unemployment.
Being abused or neglected.Separation from a spouse or committed relationship partner.Conflict in interpersonal relationships.Bankruptcy/Money Problems.Unemployment.Sleep problems.
Being abused or neglected.Separation from a spouse or committed relationship partner.Conflict in interpersonal relationships.Bankruptcy/Money Problems.Unemployment.Sleep problems.Children's problems at school.
Being abused or neglected.Separation from a spouse or committed relationship partner.Conflict in interpersonal relationships.Bankruptcy/Money Problems.Unemployment.Sleep problems.Children's problems at school.Legal problems.
Eustress
Examples of positive personal stressors include:
Receiving a promotion or raise at work.
Receiving a promotion or raise at work.Starting a new job.
Receiving a promotion or raise at work.Starting a new job.Marriage.
Receiving a promotion or raise at work.Starting a new job.Marriage.Buying a home.
Receiving a promotion or raise at work.Starting a new job.Marriage.Buying a home.Having a child.
Receiving a promotion or raise at work.Starting a new job.Marriage.Buying a home.Having a child.Moving.
Receiving a promotion or raise at work.Starting a new job.Marriage.Buying a home.Having a child.Moving.Taking a vacation.
Receiving a promotion or raise at work.Starting a new job.Marriage.Buying a home.Having a child.Moving.Taking a vacation.Holiday seasons.
Receiving a promotion or raise at work.Starting a new job.Marriage.Buying a home.Having a child.Moving.Taking a vacation.Holiday seasons.Retiring.
Taking educational classes or learning a new hobby.
Answers & Comments
Answer:
Eustress,
or positive stress, has the following characteristics:
Distress,
or negative stress, has the following characteristics:
Distress
Examples of negative personal stressors include:
Eustress
Examples of positive personal stressors include: