Chest pass-hold the ball at chest level with both hands, slightly bend your knees and face the target. Step one foot forward, then throw the ball to the target.
Throw pass-take the ball back with your elbows bent, then step the opposite foot forward and throw the ball.
Receiving-step forward in from of the ball, reach the ball and catch it with your fingers and thumbs only. Put your fingers up for high (overhand catch) and down for low catch (underhand throw)
Answers & Comments
Answer:
1. agility
2. Speed
3. flexibility
Explanation:
Baka tama, baka hindi pero try nyo
Chest pass-hold the ball at chest level with both hands, slightly bend your knees and face the target. Step one foot forward, then throw the ball to the target.
Throw pass-take the ball back with your elbows bent, then step the opposite foot forward and throw the ball.
Receiving-step forward in from of the ball, reach the ball and catch it with your fingers and thumbs only. Put your fingers up for high (overhand catch) and down for low catch (underhand throw)
Good luck. I hope this helps