Gawain sa Pagkatuto Bllang 2: Tukuyin kung anong Fitness Component ang nalilinang ng mga gawaing pisikal na isinasagawa sa Physical Fitness Test. Piliin ang iyong sagot sa kahon at isulat sa tapat ng bawat sangkap.
Three-minute Step Test Basic Plank Test Sit and Reach Curl-up Health-Related Fitness Component
Cardiovascular Endurance
Muscular Strength
Muscular Endurance
Flexibility
Three-minute Step Test Basic Plank Test Sit and Reach Curl-up Health-Related Fitness Component
Cardiovascular Endurance
Muscular Strength
Muscular Endurance
Flexibility
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Answer:
Cardiovascular endurance-three minute step test
Muscular strength- curl-up
Muscular Endurance- basic plank test
Flexibility- Sit and reach
Explanation:
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