☛Iodine is needed for the cellsto change food into energy. Humans need iodine for normal thyroid function, and for the production of thyroid hormones.Iodine is a mineral found in some foods. The body needs iodine to make thyroid hormones. These hormones control the body's metabolism and many other important functions. The body also needs thyroid hormones for proper bone and brain development during pregnancy and infancy.
SOURCESOFIODINE
☛Fish (such as cod and tuna), seaweed, shrimp, and other seafood, which are generally rich in iodine. Dairy products (such as milk, yogurt, and cheese), which are major sources of iodine in American diets. Iodized salt, which is readily available in the United States and many other countries.
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THE FUNCTIONS OF IODINE
☛ Iodine is needed for the cells to change food into energy. Humans need iodine for normal thyroid function, and for the production of thyroid hormones. Iodine is a mineral found in some foods. The body needs iodine to make thyroid hormones. These hormones control the body's metabolism and many other important functions. The body also needs thyroid hormones for proper bone and brain development during pregnancy and infancy.
SOURCES OF IODINE
☛Fish (such as cod and tuna), seaweed, shrimp, and other seafood, which are generally rich in iodine. Dairy products (such as milk, yogurt, and cheese), which are major sources of iodine in American diets. Iodized salt, which is readily available in the United States and many other countries.
ANSWER:
» Iodine (chemical symbol I, element number 53) is an essential element for the human body system. Iodine, or iodide's function are the following: